Lingam or Nah?
"Oh why are we torturing you by not allowing you to release?!! How is this good for me? Etc....." For my male clients... Please realize that i am only trying to help you achieve over all health.
All ancient tantric traditions encourage men to retain their seed. This allows the energy to be reserved and to power the chakras. Men become more focused, clear and present... Additionally they are able to have intercourse for hours and hours.